TRAIN LIKE A PROFESSIONAL ATHLETE

MAXIMISE YOUR POTENTIAL

BECOME THE NEXT S.A.S.S ATHLETE

MAXIMISE your full physical and mental potential & be a part of our 360 PLAYER development program!


If you are ready to take your game to the next level and MAXIMISE your full physical and PSYCHOLOGICAl potential FOR THE BEST SPORTING SEASON IN 2025, then look no further.  Join our High Performance S.A.S.S Academy ONLINE athlete development program AND be a part of an exclusive community coached by jAMES AND his TEAM OF expert S.A.S.S coaches!


Who Are We:

🏉 Founded by James Ambrosini, A former INTERNATIONAL rugby union player. James and his team of expert S.A.S.S coaches support, guide and mentor JUNIOR TO ELITE athleteS IN RUGBY LEAGUE, RUGBY union, TOUCH FOOTBALL AND OZTAG


💪 WE DELIVER INDIVIDUALISED ATHLETE DEVELOPMENT training PROGRAMS FOR EVERY S.A.S.S ACADEMY MEMBER.


🏆 Why Choose S.A.S.S Academy 🏆

 > we have an Energetic and positive coaching method that inspires junior to elite athletes.

> LeaderS in professional coaching for athletes.

> Focus on developing the next generation of athletes in rugby league, union, touch football & OZTAG

> Emphasis on the 360-degree approach to athletE & life skill development: Physical, Mental & EmotionaL DEVELOPMENT.

> Learn from former professional athletes like our coaches at S.A.S.S Academy.

> Nutrition and mindset training to optimise performance.

> Achieve your goal: Make elite representative AND PROFESSIONAL teams.


Our Programs offer:

🏉 Speed & Agility training

🏋️ Strength & conditioning Training

🏋️ POWER TRAINING

🏉 Rugby League/Union and Touch Football Skill Development

🍏 Nutrition Planning

🧠 Mindset Coaching


For Ages 6 - 25+:

At S.A.S.S Academy, we cater to athletes from 6 to 25+ YEARS of age so all programs are tailored to your age, goals, individual needs, SKILL LEVEL AND SPORT


The Path to Success:

🏉 Follow in the footsteps of S.A.S.S Academy graduates making representative and professional teams.

🚀Your journey to greatness starts now! Take the next step in your athletE development journey by training like a Pro Athlete today!

JOIN S.A.S.S ACADEMY

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PACKAGES

BECOME A S.A.S.S ACADEMY MEMBER

TRAINING & nutrition PROGRAM

✓ Individualised Speed, Agility, Strength & Skills Training Sessions


✓ Pre-Season, In-Season and Off-Season Specific Training Phases available


✓ Core Strength, Flexibility, Mobility & Yoga Flow Training Sessions


✓ Record and track your improvement (Progress Tracking)


✓ Video Demonstrations of every exercise by James Ambrosini and his team


✓ Monthly Individualised Nutrition Program


✓ Exclusive Community Access


✓ High-Performance Testing Sessions (at Face to Face Programs)


✓ 24/7 Customer Support

TRAINING & nutrition PROGRAM

✓ Individualised Speed, Agility, Strength & Skills Training Sessions


✓ Pre-Season, In-Season and Off-Season Specific Training Phases available


✓ Core Strength, Flexibility, Mobility & Yoga Flow Training Sessions


✓ Record and track your improvement (Progress Tracking)


✓ Video Demonstrations of every exercise by James Ambrosini and his team


✓ Monthly Individualised Nutrition Program


✓ Exclusive Community Access


✓ High-Performance Testing Sessions (at Face to Face Programs)


✓ 24/7 Customer Support

Meal &

Workout PROGRAM

✓ Individualised Speed, Agility, Strength & Skills Training Sessions


✓ Pre-Season, In-Season and Off-Season Specific Training Phases available


✓ Core Strength, Flexibility, Mobility & Yoga Flow Training Sessions


✓ Record and track your improvement (Progress Tracking)


✓ Video Demonstrations of every exercise by James Ambrosini and his team


✓ Monthly Individualised Nutrition Program


✓ Exclusive Community Access


✓ High-Performance Testing Sessions (at Face to Face Programs)


✓ 24/7 Customer Support

TRAINING & nutrition PROGRAM

✓ Individualised Speed, Agility, Strength & Skills Training Sessions


✓ Pre-Season, In-Season and Off-Season Specific Training Phases


✓ Core Strength, Flexibility, Mobility & Yoga Flow Training Sessions


✓ Record and track your improvement (Progress Tracking)


✓ Video Demonstrations of every exercise by James Ambrosini and his team


✓ Monthly Individualised Nutrition Program


✓ Exclusive Community Access


✓ High-Performance Testing Sessions (at Face to Face Programs)


✓ 24/7 Customer Support

Monthly

Membership

Join a monthly membership!

$79.99 AUD

Per Month

JUNIOR 6-11 YRS

*Billed monthly

SENIOR 12-15 YRS

*Billed monthly

ELITE 16+ YRS

*Billed monthly

Annual

Membership

Save $100!

$799.00 AUD

Per Year

JUNIOR 6-11 YRS

*Billed Annualy

SENIOR 12-15 YRS

*Billed Annualy

ELITE 16+ YRS

*Billed Annualy

Meal &

Workout PROGRAM

✓ 3, 5 or 7 Personalised Speed, Agility, Strength & Skills Sessions or Weights Only Sessions per week. Depending on your training phase


✓Mobility and Yoga Flow Video Sessions Included in the Workout Weekly Plan


✓Step by Step Video Demos


✓Record and track your improvement through your Fitness Progress Log


✓Personalised Nutrition Program catered to you and your needs 


✓Online Health, Wellness & Mindset Coaching 

✓Members-Only Facebook and Whatsapp Group (Ask James and the S.A.S.S Squad anything you like) 


✓Additional High Performance S.A.S.S Testing & Training sessions


✓Apparel and Supplement discounts (Athletic Sport & Veego Supplements and Club Athletica Apparel)


✓Exclusive community group with like minded S.A.S.S members


✓Grocery Guides w/ Downloadable Lists


✓Restaurant Meals, Replacements/Options


✓24/7 support regarding the APP from our team at support@hpsassacademy.com


✓14 Day Happiness Guarantee

A SNEAK PEAK INTO WHAT WE OFFER IN OUR TRAINING PROGRAMS:

PERSONALIsED

TRAINING PROGRAM

Individualised athlete development training program tailored just for you! We will customise your very own month-by-month program whether you are in pre-season, in-season or off-season - we have got you covered! All exercises are filmed to demonstrate how to perform them correctly. 

HOME OR GYM OPTIONS

Workout wherever is most convenient for you with home or gym workout options!

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SWAP OUT YOUR EXERCISES

Have an injury? Swap out your exercises anytime!

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GYM OPTIONS

You can choose between High Performance Sports S.A.S.S Training Programs!

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BECOME YOUR OWN BEST COACH

Have an injury? Or you would like to progress or regress certain exercises.Swap out your exercises yourself anytime!

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S.A.S.S TRAINING PROGRAMS IN MORE DETAIL:

We exclusively serve dedicated athletes wanting to take their sporting performance to the next level. For immediate access to a comprehensive professional training program that enhances every aspect of your performance please see below:

01

Physical Preparation Development

We offer personalised programs for Speed, Agility, Strength, and Skill development, including tailored Rehabilitation Exercises designed to meet the demands of various sports such as Rugby Union, Rugby League, Touch Football, Oztag and AFL. Our comprehensive approach also includes Nutrition and Recovery Protocols, equipping you with the essential tools to consistently perform at your peak.

02

Technical and Tactical Skill Set Development

Benefit from the wisdom and guidance of current and former international professional athletes who have excelled at the highest levels of sport. Our S.A.S.S coaching online training portal offers videos to coach the fundamental skills of the catch, pass and kick for rugby union and rugby league athlete's. Additional face-to-face services include: Game Analysis, Technical and Tactical Insight, Position-Specific Skills Training, Position-Specific Analysis and Performance Reviews. Masterclass coaching sessions covering passing, tackling, kicking, and other versatile drills transferable to rugby union, rugby league, touch football and oztag are all apart of the services that can be found at www.hpsassacademy.com.

03

Mental Skill Development

Elevate your performance on and off the field by mastering your mind, a key differentiator among the elite. Our offerings include specialised sports performance techniques like self-management, leadership, meditation, breathwork, visualisation, mental imagery training, positive self-talk, reinforcement, and mindset resilience training. All of these offerings which can be found within the S.A.S.S Academy Training Programs.

JOIN NOW FOR $50 PER MONTH

PERSONALIsED

NUTRITION PLAN

Fully individualised nutrition plan customised to YOU & YOUR goals as well as your other training, schooling and lifestyle commitments. This will be updated on a month by month basis based on your progress. Food preferences are available as diet options below, choosing the number of meals/snacks you need and more to hit your personal nutrition goals. 

DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

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SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

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DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants.

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SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

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DIET OPTIONS

+JOIN OUR LIKE-MINDED COMMUNITY OF S.A.S.S ACADEMY LEGENDS

Say motivated in our community full of S.A.S.S Academy Athlete's with similar goals and dreams as yours. Get questions answered by us and others in the S.A.S.S Squad, hear of inspirational stories, and see other S.A.S.S Academy members kicking goals alongside you!

JOIN S.A.S.S ACADEMY NOW

PACKAGES

BECOME A S.A.S.S ACADEMY MEMBER

Meal & Workout

PROGRAM

✓ Individualised Speed, Agility, Strength & Skills Training Sessions


✓ Pre-Season, In-Season and Off-Season Specific Training Phases available


✓ Core Strength, Flexibility, Mobility & Yoga Flow Training Sessions


✓ Record and track your improvement (Progress Tracking)


✓ Video Demonstrations of every exercise by James Ambrosini and his team


✓ Monthly Individualised Nutrition Program


✓ Exclusive Community Access


✓ High-Performance Testing Sessions (at Face to Face Programs)


✓ 24/7 Customer Support

TRAINING & nutrition PROGRAM

✓ Individualised Speed, Agility, Strength & Skills Training Sessions


✓ Pre-Season, In-Season and Off-Season Specific Training Phases available


✓ Core Strength, Flexibility, Mobility & Yoga Flow Training Sessions


✓ Record and track your improvement (Progress Tracking)


✓ Video Demonstrations of every exercise by James Ambrosini and his team


✓ Monthly Individualised Nutrition Program


✓ Exclusive Community Access


✓ High-Performance Testing Sessions (at Face to Face Programs)


✓ 24/7 Customer Support

Monthly

Membership

Join a monthly membership!

$50.00 AUD

Per Month

JUNIOR 6-11 YRS

*Billed monthly

SENIOR 12-15 YRS

*Billed monthly

SENIOR 16+ YRS

*Billed monthly

Annual

Membership

Save $100!

$500.00 AUD

Per Year

JUNIOR 6-11 YRS

*Billed Annualy

SENIOR 12-15 YRS

*Billed Annualy

ELITE 16+ YRS

*Billed Annualy

MEET THE FOUNDER OF
HIGH PERFORMANCE S.A.S.S ACADEMY

James Ambrosini

James Ambrosini is a former professional rugby player who has seamlessly transitioned his love for sports into a thriving career as one of Australia's foremost sports and fitness coaches. With an impressive eight-year professional rugby career in Europe having represented Italy in the European Rugby Sevens Team and representation on the Australian Under 18 and Under 20 national teams, James brings a wealth of experience to his coaching endeavors.


Equipped with a strong educational background, James holds qualifications in Exercise & Sports Science, Strength and Conditioning, Peak Performance & Mental Coaching in Elite Sport and Integrative Nutrition Coaching. These credentials make him exceptionally well-prepared to assist athletes in unlocking their full physical, mental, emotional and spiritual potential.


As the driving force behind High Performance S.A.S.S Academy, James has coaches over 3,000 athletes offering specialised S.A.S.S (Speed, Agility, Strength & Skills) programs for field-based athletes worldwide in particular for rugby league, rugby union, touch football and Oztag athlete's. He also founded S.A.S.S Academy Fitness, an online coaching platform focused on fitness, nutrition, and mindset coaching for male individuals striving to be their best.


James's mission is clear: to be an outstanding coach and mentor, that cultivates a nurturing and dynamic learning environment that supports the holistic growth of junior to elite athletes who play rugby league, union, touch football and oztag. James will do everything in his power to unlock the physical, mental and emotional potential of his athletes. Trust his dedication to lead you on your journey to becoming the best version of yourself.

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

  • Refunds and Returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for a beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.